For guests staying at GOOD NATURE HOTEL KYOTO, we offer a zazen experience at a quiet and beautiful Zen temple that is normally closed to the public.

■Flow of zazen experience
Warm-up exercises → Zazen explanation → Zazen → Sermon (about 1 hour 30 minutes)
■Venue: Kenninji Temple, Ryosokuin (There is no transportation or attendance to the site)
■Event time: Please contact us as it varies depending on the schedule.

[Message from Ryosokuin Monk]

What kind of image do you have of zazen? I think many people probably think of the phrase "becoming nothing." This phrase influenced me to try my best to empty my head and try to keep my emotions still.
Essentially, we should sit without having such "aims" or "plans."

The essence of zazen can be best described as ``loosening, unraveling, and letting go.''
We will teach you tips for ``loosening'' the way you sit, how to ``untie'' by relaxing, and the freedom to ``let go'' by entrusting your consciousness to your breathing.
Please experience zazen and feel free from your busy daily life.

■What you need to prepare:
We recommend that you prepare insect repellent, a sweat towel, and water in the summer, and a throw blanket (shawl or scarf can be used) in the winter.
Please note that during zazen, you will generally be barefoot and remove any jewelry or watches.
Also, before you begin zazen, please turn off your cell phone and enjoy the silence.

■Clothing:
Zen involves sitting in a cross-legged position, so
Please wear loose-fitting clothing to prevent foot pain due to poor blood circulation.
If you have decorations on the back or around the neck, please remove them beforehand, as they may be damaged during the inspection.

The schedule may change at short notice, so please check in advance.
Click here for Ryosokuin official website: https://ryosokuin.com/

■How to make a reservation: Depending on availability, reservations can be made at the front desk until 7pm the day before.